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Hi, I also have bad anxiety. >_< I know it's awful and just living your life day by day is very difficult. =[ I would've suggested exercise, but you've tried that already. :wink: :roll: I would also have suggested tea...heh. Oh well. :oops: =P Do you have anyone you trust enough to confide in and ta...

Oh thank you, and erm, same to you too i'm watching this topic, and i check it most normal nights, so even if you have jinxed the thread, i'll just help you keep it going when nobody else talks

hey, thanks everyone.. it's nice to be able to talk to people with the same problem..instead of everyone you know and then they don't understand, or they are ashamed of me..or scared anyway.. thanks

erm, this thread is also for people with low self-esteem, i think..anyway does anybody else just go to sleep thinking, what's the point in tomorrow? or what is me existing actually worth to the world? etc..if so..please say? or help