bus

have you taken care of your physical wounds? if not, go do that now. we'll wait. Yes. what had happened just before? I was writing down how I felt and all I could think about was cutting. what were you thinking and feeling? I was in so much pain. I couldn't stand it. I was just thinking about cutti...

how will this situation or feeling change if i hurt myself? It might make the suicide urge go away, or abate, or make this depression fade somehow. what will hurting myself bring to the situation? what will it take away from the situation? It will bring a sense of control and a feeling that I can a...

how will this situation or feeling change if i hurt myself? It will numb the pain. My chest feels like it's being crushed. what will hurting myself bring to the situation? what will it take away from the situation? Control. It will both bring it and take it away. how do i want to feel about this in...

So cool to see that there are other folks here interested in Tarot :D bibliophilia - I haven't got a Crowley-Thoth deck yet, but it's on my wish list. I figure that if I'm going to understand Tarot fully, I should have more than just Rider-Waite decks! The Thoth approach is very interesting to me an...

I am a Tarot enthusiast - I collect decks, read cards, and meditate on them. I have found that my cards have become a comfort object for me, and that I can distract myself really easily by reading them and studying books on Tarot. Even if you don't read Tarot cards, you could try picking up a deck a...

Thank you! It's been successfully changed now. I appreciate the help!

h/h

I had to recover my password a few days ago, and it gave me a new login password. However, when I try to change it now, it tells me that the current password is too short. Baffling. Can anyone help with this?

Thanks,
h/h

* have you taken care of your physical wounds? if not, go do that now. we'll wait. Yes. * what had happened just before? I'd been writing in my diary about what shape I wanted to cut. * what were you thinking and feeling? I felt terrible about drinking. * why did you end up hurting yourself then ins...

* how will this situation or feeling change if i hurt myself? I will be numb to the fact that I drank. * what will hurting myself bring to the situation? what will it take away from the situation? It will bring numbness and control, but it will take away control, in a way, too. * how do i want to fe...

* have you taken care of your physical wounds? if not, go do that now. we'll wait. Yes * what had happened just before? I had a panic attack. then I smoked. I don't like to be smoking again, it makes me feel guilty. * what were you thinking and feeling? that I wanted to SU * why did you end up hurti...

I do the same thing, only with my ED. My characters go through what I want to do to myself, and all the fallout and "side effects", and I realize that I don't really want to do it. I don't know whether my characters' actual acts help me feel better, or reading about the fallout makes me feel better,...

I felt down in the dumps and I cheered myself up even though I was alone in the house.

...because I looked at my now-fading scars and decided that I want to have beautiful scar-free arms again, and if I SI, there will be more scars.

My Mederma-treated, slowly fading scars inspire me to find healthy coping mechanisms and not SI.

* how will this situation or feeling change if i hurt myself? I will feel that I have been justly punished and will feel better. Then I'll feel worse for hurting myself, and afraid that my family will find out. * what will hurting myself bring to the situation? what will it take away from the situat...

have you taken care of your physical wounds? if not, go do that now. we'll wait. Yes what had happened just before? I was on the computer, on a discussion forum about a comedy show I like. Nothing triggering. what were you thinking and feeling? I was thinking about how bad the pain was today (body ...

:dkpurpstar: Because I hate to see my mom cry. :dkpurpstar: Because I hate to see my DAD cry. :dkpurpstar: Because it perpetuates negative systems of thought in my conscious and subconscious mind. :dkpurpstar: Because I am over a year free and my life is so much better without cutting. :dkpurpstar: ...

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Questions to Answer After A Slip slips are chances to learn. you figure out what stresses are still too hard for you and you can work on how you'll deal with them next time you run into them. so instead of beating yourself up, take action. have you taken care of your physical wounds? if not, go do ...

have you taken care of your physical wounds? if not, go do that now. we'll wait. yes, they're not open, just surface damage, so I just washed them gently what had happened just before? my stupid brother said "you just hate everyone, don't you?" and we were at a movie and there was nowhere i could go...

im not worried that I might have a problem...
I'm worried because I KNOW I have a problem.