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I think you're all right about the upbeat thing, I just can't seem to do it at the moment, it doesn't feel right. I kind of found a compromise today though, slightly upbeat music with down lyrics. Since a couple of you are also from Australia you've probably heard of the Waifs. I was listening to Co...

When I feel down, and when my SI thoughts are bad, I tend to listen to certain songs. They are the songs that express my emotions better than I can myself, so it's an outlet in that way. I keep thinking maybe I should instead be listening to more "upbeat" music at that time to pull myself out of it,...

Pete Murray - Better Days Lyrics And I saw it coming I saw emptiness and tragedy And I felt like running So far away But knew I had to stay And I know when I'm older I look back and I still feel the pain I know I'll be stronger and I know I'll be fine For the rest of my days Chorus: I've seen better...

o.k. this post is a few months old, so no one will probably read this... 'Falling Inside' is my favourite song (of all time) and I have never connected with a song like this before, it found me when I was right at that place. It's also just a beautiful song (if you've ever heard Katie Noonan sing yo...