bus

Thank you all for your encouragement....I do appreciate it very much. A friend of mine told me "now that's therapy".....my other one didn't get to the deeper issues. When I said SH...I meant self harm....but I have plenty of shame feelings also.... I know where to come when I panic....I have all of ...

Kayla,thank you for responding....I looked at "your space".....you are so young.....and pretty. Thanks for all your compassion and hugs alweays welcome.

I had a therapy session yesterday. I have problems showing emotion besides SH. I had a break-through...a small one..an it was so draining..I came home and slept. I was in there an hour and a half. I had a different therapist for many yrs..and I can see now the wasted yrs. My new one I have been with...