bus

what helps me with nightmares is to write out, or just think out what i am afraid of before i go to sleep, because most of the time we dream about things that are within our subconcious, not things right on top of our minds. also, try spraying your bed lightly with febreze or a comforting scent, dri...

:star: music. singing calms me down, or listening to my favorite song. it usually let's me get out a good cry, too. :star: art. looking at it or making it. i made a completely non-representational piece about the emotions of SI and it is still one of the most amazing pieces i've ever done. view at a...

Name: :star: Elise Are you currently trying to stop or reduce SI: :star: not really :( If so what is your motivation: Favorite coping skills: :star: I used to be able to talk to my boyfriend, hugging my dog, taking my medicine and taking a nap Coping skills that work the least: :star: calling someon...

I was starin at the sky, just looking for a star to pray on or wish on or something like that i was having a sweet fix, on a daydream of a boy whose reality i knew was a hopeless to be had but then the dove of hope began its downward slope and i believed for a moment that my chances were approaching...