bus

I don't expect you to hear me, or actually LISTEN to me. I'm long past that. Whatever makes you look like you're "solving the problem" and "listening". I'll get my ass kicked for my honesty, I usually do.

betrayed. unheard.

aka: the usual

Firefox has a known exploit with Flash that makes it vulnerable to attacks. Installing Chrome was the best thing to do, but you should run CCleaner and MalwareBytes again to check for problems.

That relapse prevention sheet is pretty good. Thanks for the idea

I still feel bad. I still feel dirty. I am unclean.

how will this situation or feeling change if i hurt myself? I will feel purged and pure. what will hurting myself bring to the situation? what will it take away from the situation? It will bring cleanliness. It will take away the filth. how do i want to feel about this in the long run? is hurting m...

Unless it is something in-depth, I use Chrome on my phone. I'm rarely on my laptop.

Judging by your post, it seems like your biggest urges are at night?

Beyond moving tool, and since guided meditation is something that is hit or miss, is there something else you can do if walking isn't an opportunity? Like reading/drawing/crosswords or the like?

They didn't have you where I come from Never knew the best was yet to come Life began when I saw your face And I hear your laugh like a serenade How long do you want to be loved Is forever enough, is forever enough How long do you want to be loved Is forever enough Cause I'm never, never giving you ...

The way you behaved today shows just how much things need to change around here.

Hey, I'm Kenmeri. I moderate Coping and Challenge Me. I live in a zoo (or so it seems!) with several other humans and two different types of four-leggeds :) Life is entertaining around here, to say the least :) I am Old™. I started self-harming at 13, developed an eating disorder in my 20's. I am ab...

I think you have some good ideas on how to distract yourself and get through this. Take care

how will this situation or feeling change if i hurt myself? I don't know. Maybe I'll feel better and I won't feel like I need to apologise for my existence. what will hurting myself bring to the situation? what will it take away from the situation? bring: a sense of calm but also a sense of loss. a...

I decided to go to bed instead

I simply do not understand how you can behave in the manner you did and NOT expect any repercussions. You said, and did, some truly awful things and you have the nerve to ask how I am? What you did was unacceptable. Absolutely unacceptable. I don't know if you are going to be able to come back from ...

Hey, If it is you...damn boy, you got fat. But you are obviously happy, you are obviously loved. And though I want nothing more in the world than to be with you, if you are happy there, and you make someone's life whole and happy, then that is all I could ask for. Knowing you are alive and well is e...

It is over.

Borussia Dortmund