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thanks for ther reply gerald. i have reflected on what made me so angry quite a bit and spoke to t about it (after deciding that i would go back!). it turns out that i got the wrong end of the stick a bit. i thought he was implying that i blame everything that happens to me in the present on past ab...

seeing this therapist who is client centred which means he is non directive - doesnt really comment on what im saying, but reflects what i say back to me. i made a passing comment that i thought smoking would be easy to give up compared to s/h but its not what i found, but lat least i dont have to g...

hi is 'remember me' the same as 'log me on automatically'?, 'log me on automatically' is not ticked - but it still remembers my p/word. cant find a 'remember me' (am not the most computer literate person in the world!) tried to join welcome waggon as i thought it was for new members but have just re...

hello one of the first times i logged in i must have clicked that i wanted my password to be remembered - but i dont! is there anyway of reversing this so i have to type user name and password each time i log in? also what does OT mean? i have seen it a few times in post headers but am a bit confudd...

Hello I find that something for each of the senses helps; somthing to smell, touch, taste, look at and something to listen too either some music or a reminer of a favorate song to sing in yr head. the important thing is that each of them has good memories for you. kind of a sensory overload of nicen...