What have you achieved today?

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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calypso
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What have you achieved today?

Post by calypso » Tue Jun 08, 2010 10:13 am

I need a space where I can jot down the things that I have achieved during the day. It really helps me with the 'I've wasted a day, I've achieved nothing!' thoughts. Depending on how I'm feeling, they could be anything from 'I cleaned my entire house, made 3 phonecalls, paid my bills, played violin for an hour and then achieved world peace,' to 'I had a shower and got dressed.' I guess it's a little like a positives thread, but a bit more practical.
Please join me if you think it'll help you :)

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calypso
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Re: What have you achieved today?

Post by calypso » Tue Jun 08, 2010 10:31 am

Okey doke.
Today I have:
Done a band photoshoot, finally.
Organised my evening.
Picked up my meds.
Done the dishes and got my washing in.

Slow day, but that's ok :)

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calypso
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Re: What have you achieved today?

Post by calypso » Tue Jun 08, 2010 10:50 am

I just wanted to add that I realise this is quite similar to the 'I'm proud of myself today because' thread. I suppose I just mean for this to be about more concrete things, almost like ticking off a 'to do' list. I'm not always proud that I've done my washing, but i've still accomplished something. :tongue:
Anyway, Mods, if this seems too similar to other threads feel free to delete and I'll do this is my place instead.
I'm going to stop talking to myself now :roll:

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calypso
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Re: What have you achieved today?

Post by calypso » Thu Jun 24, 2010 5:45 am

Ok. It's 2pm but I'm feeling useless and need to put this down.
I have:
Broken down 5 costumes for tonight.
Got to and completed the radio interview this morning.
Learnt the sonnet off by heart. (Touch wood..)
Finally called my sister.
Partially set up the sound rig for the tech run.

Will update when I've hopefully been a bit more productive.

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Re: What have you achieved today?

Post by poohkwang » Thu Jun 24, 2010 9:08 pm

I cooked breakfast.
got quota for work.
have a good sleep.
pissed my mom,ahahaha.(its achievement for me lols).
fixed my room. :wink: :tongue:

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Re: What have you achieved today?

Post by searching_for_solace » Mon Jul 05, 2010 10:09 pm

I worked on typing up/ reading Paradise lost
and I read my chapter of mythology today.
I ate two somewhat healthy meals
I took a shower
"...In this world you WILL have trouble..." John 16:33 (emphasis added)

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Re: What have you achieved today?

Post by knocking » Tue Jul 06, 2010 3:51 am

Thought I'd join in :)

Today I have:
Had a shower
Gone to the gym
Updated my blog
Called centerlink
designed a pencil holder to keep my leads in
and started a storyplot for a film that I might wanna make

This is a good idea for a post



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Re: What have you achieved today?

Post by searching_for_solace » Thu Jul 08, 2010 6:11 pm

got out of bed
took a shower
ate healthy breakfast
read the bible
"...In this world you WILL have trouble..." John 16:33 (emphasis added)

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Re: What have you achieved today?

Post by capricorn » Sun Jul 11, 2010 7:14 pm

I cleaned my window, got the black mould off
I cleared out half my shelf of school stuff
Yesterday, I went out with my friends and stayed calm, didn't get anxious
~Capri
xoxo

"Awake and unafraid."
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"I am haunted by humans."
The Book Thief


"Been trying hard not to get into trouble, but I've got a war in my mind."
Lana Del Rey


"It's always darkest just before the dawn. So stay awake with me. Let's prove them wrong."
Rise Against

"I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
Dune

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Re: What have you achieved today?

Post by Glockenspiel » Thu Jul 15, 2010 2:45 am

I met the Archivist of the United States today.
I always enjoy myself, even when I'm crying -- Jen Johnson

My place

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calypso
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Re: What have you achieved today?

Post by calypso » Fri Jul 16, 2010 4:58 pm

Everyone is awesome :)
Today I...
Picked up my electoral enrollment forms.
Printed stuff for uni.
Bought a really nice skirt from an op-shop for $5 :)
Bought a birthday present.
Worked at a friend's shop, and learnt how to do lots of stuff there.
Cleaned said shop a fair bit.
Helped out at work, though I wasn't rostered on.

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Re: What have you achieved today?

Post by calypso » Wed Jul 21, 2010 3:19 pm

Went to centrelink after uni and sussed out what I need to do and then did half of the forms.
Did 2 hours of study.
Drank more than 2L of water.
Made a promise to have a meal while M was out and did it.
Made a big wall planner.
Read 2 boring chapters that I needed to.
Bought some stationery.
Printed out some papers I needed.
Changed the bed.

guest567

Re: What have you achieved today?

Post by guest567 » Mon Jul 26, 2010 11:06 pm

Went to the gym today for the first time and did an good hour of exercise in a class.
Took my sister to various places.
Started transferring emails to start using one email address instead of the one I usually use.
Helped my sister sort out her bank accounts.
Had coffee with several family members.
Organised with various people what I need to do tomorrow.

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Re: What have you achieved today?

Post by capricorn » Fri Sep 17, 2010 5:40 pm

I completed the ironing ... even if I had a freakout.
I talked to my mother about my anxiety.
~Capri
xoxo

"Awake and unafraid."
My Chemical Romance


"I am haunted by humans."
The Book Thief


"Been trying hard not to get into trouble, but I've got a war in my mind."
Lana Del Rey


"It's always darkest just before the dawn. So stay awake with me. Let's prove them wrong."
Rise Against

"I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
Dune

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Re: What have you achieved today?

Post by Neviah » Sat Dec 11, 2010 8:58 am

i had breakfast :)

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Stormy Llwellyn
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Re: What have you achieved today?

Post by Stormy Llwellyn » Sat Dec 11, 2010 10:34 pm

I managed to get the a/c's out of the windows without having a "meltdown".
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God,grant me the Serenity to accept the things I cannot change,
Courage to change the things I can,
and the Wisdom to know the difference


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Re: What have you achieved today?

Post by Elfgirl » Thu Jan 06, 2011 10:26 pm

- Went down town with my boyfriend and didn't freak out.
- Did my physical therapy exercises.

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Re: What have you achieved today?

Post by Chey » Fri Jan 07, 2011 12:36 am

found out more about the house I might be renting
cleaned a bit
brought stuff to be donated


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Re: What have you achieved today?

Post by Stormy Llwellyn » Mon Jan 17, 2011 12:43 am

I fixwed my car.
Mike's Place


God,grant me the Serenity to accept the things I cannot change,
Courage to change the things I can,
and the Wisdom to know the difference


TWLOHA

:moo: Kaylee

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Re: What have you achieved today?

Post by Elfgirl » Mon Jan 17, 2011 1:07 am

Past day (Sunday) I managed to do some studying.

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