How you feel & what you're going to DO about it.

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Licentia Poetica
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How you feel & what you're going to DO about it.

Post by Licentia Poetica » Thu Aug 24, 2006 2:02 am

****Post how you feel and how you can cope until you feel differently****




Insecure appearance-wise.
Scared that I'm going to screw up uni because I can hardly walk out the door.


But I'm going to switch my lecture and make an effort to see my doctor on Tuesday, and hopefully work out a plan to feeling less anxious and controlling my ED.
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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If we knew each other's secrets, what comforts we should find.
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Post by Koru » Thu Aug 24, 2006 8:41 pm

Like I am at the top of a slippery slope or back on the downward part of the rollercoaster.

I've made an appointment with the counselling service, I am hoping they can at least catch me if I fall.
- Always look towards the sunshine and your shadows will fall behind you -

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Post by VowsOfSadness » Sat Aug 26, 2006 9:24 am

I am very very jittery about today.

Take a warm bath. Jog
*Challenges welcome*
I always love a :lpurpstar:

I woke up this morning, I suddenly realized we're all in this together.

Drop by my place & say hi :)
Ask me anything!!!

I'm fully Recovered!

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Post by pretty » Sat Aug 26, 2006 10:04 am

Exhausted and stressed.

I will use my time today to balance doing something relaxing and something constructive that make me feel like things are more under control. So I will read for at least an hour, and study for three.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

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Post by Quiet little Angel » Sun Aug 27, 2006 12:49 pm

tired and worn out... and a bit ignored...

i'm going to relax for most of the day... and treat myself really good... maybe i'll text the persons who've been ignoring me... but that's only if i feel up to it...
/May

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Post by green » Sun Aug 27, 2006 8:15 pm

sad and scared.

nothing. allow myself to grieve :cry:
"Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way."
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Post by Licentia Poetica » Mon Aug 28, 2006 12:27 am

frightened.
lonely.
anxious.
out of control.

im going to go to my lecture. get an extension on my assignment. call my doctor. call my friend & ask if i can stay over. go home to get stuff.

*breathes*

oh god.
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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If we knew each other's secrets, what comforts we should find.
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Post by pretty » Tue Aug 29, 2006 12:04 pm

Tired and drained and stressed.

Relax, try to take some time to do something nice.
Study as much as I can. Remember that I've got enough time and I can get it done.
Make sure I get to bed at a reasonable time.

[This thread is *really* useful. Thanks El :redstar:]
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

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Post by Licentia Poetica » Fri Sep 01, 2006 12:35 pm

*hugs pretty*



I feel.. sick with depression.
Totally dead & empty.

tbh, I think all i can do is go to sleep.
*sighs* the effort to move from the floor to my bed is too much.
maybe i'll sleep on the carpet.
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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Post by Licentia Poetica » Tue Sep 05, 2006 3:47 am

I'm really tired and stressed, but emotionally doing okay.

So I'm going to take advantage and do a few hours work while I can, and later I can sleep when my mood drops. Also I have a meeting about some work extensions tomorrow.
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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Post by flipflopfetish » Tue Sep 05, 2006 3:52 am

I'm actually feeling pretty good for a change

SO. I am going to finish ALL of my hw assignments due tomorrow so I don't get into the nasty habit of slacking off like last year. I'm going to do ALL of them, and finish all of them, and not totally fuck them up

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Post by Skyeler » Tue Sep 05, 2006 4:01 am

I feel tired, and worn out and creatively drained.



I will sleep, I will go to bed and do the stupid breathing exercizes that work... I will wake up and I will cancel all the tattoos I'm suppose to do tomorow, and I will get a new sketchbook and start drawing on brand new paper with a brand new piece of charcoal....


Most of the time I feel like I don't belong.
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My favorites change every single day.
Except you,
You'll always be number one.
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Post by balletomane » Tue Sep 05, 2006 4:28 am

I feel overwhelmed with school work.

I will wake up tomorrow and work on complex numbers until class. I will do one hour of women's studies reading and two hours of math (all three classes) after PT. If things are still shakey at the end of the week, I'll get a linear algebra tutor.

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Post by pointeless » Wed Sep 06, 2006 9:27 am

tense/strung out emotionally, insecure about my looks,

tenseness: vent in my journal,may-b look at my collage I was working on, watch a scrubs dvd


Insecure about my looks: Avoid the gym as this will just encourage me to count numbers,instead do my workout video,be a bit more active by going into town,dancing/stretching
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Post by pretty » Thu Sep 07, 2006 7:49 pm

I feel exhausted and stretched beyond belief. I feel frustrated that I look like I feel.

I will go downstairs soon, watch a film and relax. Then I will shower and do my hair so that it'll be pretty tomorrow. Tomorrow I will get up *on time* and put make up on. I'll be tired tomorrow, but I'm gonna be tired whatever I do so I might as well make myself feel better before I go to bed.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

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Post by Licentia Poetica » Sun Sep 10, 2006 2:36 am

Depressed in a bad way.
Alone.

Going to repaint my nails, & curl up in bed. & not think about all the work i have to do, and not feel guilty on account i did a lot of work yesterday.

:cry:
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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Post by flipflopfetish » Sun Sep 10, 2006 8:27 am

insecure
happy from seeing afi
jealous of the stupid girl who said that she was Billie Joe's cousin and knew Davey Havok. She was probably lying.

OK, well, I am going to do my homework. Because tomorrow I might not have the change. And then I'm going to... erm... talk to people in BUS if anyone is lame like me and on @ midnight....

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Post by sockr28 » Sun Sep 10, 2006 5:20 pm

tired and sick

going to try and rest most of the day and get a few things done for school

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Post by LBC » Sun Sep 10, 2006 7:21 pm

I am pissed off.

I'm going to go play with my cat.

:1paw:
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If you believe that nothing ever goes wrong
If you believe that deep down inside you're really falling apart
Know that everybody's weak and everyone can be strong. - Sloan

You always have a choice.

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Post by pretty » Sun Sep 10, 2006 7:33 pm

Worn out. Stressed. Drained.

I will turn the computer off, think of something I can eat, have a pleasant evening - either have a bath or watch Buffy and get to bed at a sensible time. I will try to get some work done again tomorrow, cos really it's a lost cause for today.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

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