bus

i have that along with other stuff
others here do as well. you're not alone

which do you think will be most helpful for you?

it can be really tough to watch people make poor choices & then watch the consequences of those

hopefully your bf will stop smoking eventually

have you worked in your scrapbook lately?

walks can be very good things

how's your b/f doing healthwise?

glad you've been remembering to write in your journal & that you slept well last night!
hope today goes well for you

sometimes going to bed is a very good option. whether or not you think you have control over hurting yourself.... you *do*.... regardless of what you label yourself as or use as an excuse... it is a choice. often a veryvery hard one. one that is painful & aches & is awful to get through..... the mor...

glad you slept well

life often is not always easy
glad you're taking care of yourself
maybe i asked this before... do you have any pets? hobbies?

i like rain
i don't always like to be out in it & get wet & soggy....
it sounds nice though & often looks pretty & calm

what did you watch on tv?

hehe get funky green & yellow beads & you could make pineapple bracelets!

sounds like a good idea though.. sometimes keeping hands &/or mind busy is all it takes.... not that it's easy or anything....

hope you can sleep soon

feelings are just that... :) & feelings *do* change. even though often it can seem otherwise. urges do as well.... often even when urges can seem like they're constant & weeks long.... it's just how memory plays.... there are moments when they lessen & all.... things will get better.... granted it m...

what could you do to get rid of the pills? flush them? make a pointed effort to stay away from them? it is not a choice *only* between self-harm & suicide. there are always more options than that. what could you do to stay busy &/or distracted till you sleep? often things look at least differently (...

glad you had a good day today

written in your journal yet?

have you tried planning a couple pleasant things for right before bedtime? read a favorite book or watch a favorite show or something?

cramps suck hope they pass soon.

hope you get lots of sleep

is b/f back in hosp for pneumonia still or something diff?

don't forget to write in your journal though

do you have special plans to celebrate your bday since it's on Easter?
does your family generally do special things to celebrate Easter & bdays?

glad you had a good day
what did you color?
sleep can often help a lot.... hope you get a good nights sleep

what skills could you try to get yourself to the program regardless of whether or not you want to go?

hope your b/f is doing better. pneumonia can take awhile to get over

hope things look better in the morning
feel free to pm whenever
glad you made it through the night