bus

Becos I could identify where the feeling was in my body.
Becos I listened what the urge was trying to say.
Becos I did art to express it instead.

what song has been in your heads lately?

ohh oh I remembered... can you explain why you chose your name and avatar?

My first thought was to keep browsing BUS... Go to the sourcebook for heaps of relaxation/calm/madatitive ideas..... Browse Distractions or Games to change your focus, not fighting the stimulation but rather wearing it out... Come to Spirit even, :wink: The intensity of suicidality will pass. I know...

the size of my sig is too big which means it won't let me change my pass word. I had thought that a little while ago Laura notified me and fixed my size problem.... but it's still not happy. Please and thankyou if you can manage to keep it the same - just shrunk or whatever. Ta. Your signature is no...

*sends support Nots*

I don't often come here and so it was nice to see such a familiar name:)

((((Mardy))))

2007 edition All about me, Spirit (and former Expressions)....mod. My si started after I had my initial diagnosis of bipolar (which was assessed after a manic psychotic episode – in 1998) ... I was in hospital a second time, but this time I was depressed. From what I can recall, in frustration I flu...

yeah I was thinking try to write. to interact with yourself in a way that you are compy just sitting with youself. I know...easier said than done I don't feel alone when I 'give myself out' to the universe... it is so big and so vast and you have a place and the universe/mother. nature. (god). whate...

I have to dash but i'll come back with some ideas mainly to help sooth the lonliness... it's hard to eradicate it, but with practise there are ways to feel less alone within yourself. comfort the child within you. then two parts of you are at work, a playful happy sometimes scared child and the nurt...

Thanks Laura :) I got distracted at # 230ish and summin but had thoughts Re Relaxing techs & such. I thought of the benefits of the body and mind to do forms or meditation or yoga style medatitive practises... You can really create your own to suit you individual needs (i'll pop in a plug for 'Medit...

I hear you on one or more point,... It'a a fine Line. I had hoped that 'Life after' might be a place 20'ishs give & take in that you have lived with it for a while regardless degree, and you're no longer a teenage or so in the midst of understanding out behariour anymore, it's more managing it in th...

cool.. Thanks.. I don't understand all the admin stuff either... but yeah I can't open pm notifications whether they are annon or specifically from a user... has been this way for a long time. I've been requestion email notifications when a user has been given.. other than that it is annoying.. In m...

I won't go into too much detail here.. For one, I could extract little parts of every story that tells mine or what I have experienced. Also I will make it my bit of therapy for the night without writing an essay or worse thesis. - negatives -'s and my scare tactics - - Knowing that Mum found me, gr...

I keep suprising myself that I've posted here

I didn't because I was all to aware of the emotion and what was causing it...

it is easier than dealing with the unknown.

i guess in the end its as much for my protection as it is for theirs....

I understand that...

You'll find the right balance in the end I'm sure just do your best to communicate how you are feeling.


Take care

but ive lost myself and i keep dreaming there will be this person who will come and save me from all the endless lies and depression that surround my life, Hey! Just asking questions if that's ok.. What ways do you have for coping? do you have a T? or anyone who you can talk to.. are the lies keepi...