bus

I just can't take this much longer. I feel like I'm losing my mind.

I fixwed my car.

I am tired, hurt, in pain, depressed, stressed.

I need sleep, to take care of my physical self as best as I can, do something possitive I like to beat depression, try not to let the stressors get to me.

I'm tired and wish I didn't have to do this anymore.

Tired
Injured
Hurting
Depressed
Stressed
Mean
Sick
Full of self hate.

Would you please stay the fuck out of my business!

in pain

worn completely out

You really hurt me when you said "it's all about me." I have been doing all I can and don't know what else to do. I'm sorry these things are happening to you but don't take it out on me dammit after all I've done for you.

stressed out

I hope one day I'll be " normal ".

I wish I had never showed her I had si'ed right after I did because it scared her.

Contraryto popular belief, guys cry and I can't stop atm.

Stupid,

After: Questions to Answer After A Slip slips are chances to learn. you figure out what stresses are still too hard for you and you can work on how you'll deal with them next time you run into them. so instead of beating yourself up, take action. have you taken care of your physical wounds? if not, ...

I managed to get the a/c's out of the windows without having a "meltdown".

have you taken care of your physical wounds? if not, go do that now. we'll wait. yes what had happened just before? a no win situation, it created a major trigger. what were you thinking and feeling? That someone had taken from me what little I had accomplished and I was being f***ked over again. F...

Before: Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? It won't. what will hurting myself bring to the situation? what will it take away from the situation? nothing. this situation is out...

screwed over.
urgey.
triggered.
let down.