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by Mercy
Thu May 01, 2008 9:23 am
Forum: coping
Topic: Ways to feel safe?
Replies: 14
Views: 569

eating a loly pop. you get preocupied of chewing. good stuff.
by Mercy
Thu May 01, 2008 9:18 am
Forum: coping
Topic: Grounding Techniques
Replies: 31
Views: 13576

thankyou for this, i posted it on teh narcotics anonymous website

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