bus

Thats good hun

Yay for turning the membership down, i think you did the right thing hun

Np hun Glad you ate though

your body needs the nutrition hunw/o it, your body won't function properly

I know its hard hun but keep pushing through. It gets easier the more you're able to stick to your meal plan

Optimisim is good

lucky_lenny wrote:This is awful though. Grah. I feel so awful. This was why I stopped eating to begin with, because food felt so bad inside me. Damned EDness.

Your intake dosen't look much or very balanced hun, and i know food feels bad but your body needs food to function hun. PM me if u need extra help

Typoqueen: I love vegetables and i like some fruits but i'm more picky about my fruits, my parents have fruits and vegetables in the house, its just about being too lazy to make vegetables, i get more vegetables when i'm at school because i make my own food,a nd when i don't i usually get at least s...

so long as you're making progress thats all that matters


My quest to get more vegetable and fruits in my diet is not going well. I know i need to try harder but i don't know where to start from

Thats a really good step hun

Thats awesome hun

Thats awesome hun

Emm I'm going to set up some sort of meal schedule and my parents bought fruits so i'm going to try and incoperate that into my diet, and stay away from foods i normally binge on. *sigh* it all seems soo scary

I'm proud of you Typoqueen

I'm struggling in terms of eating today and really tempted to just binge and start over tomorrow but i'm going to try my best not to as binging will only lead to restricting and thats a vicious cycle i don't need to start again.

take care hun

I forgot my password and i can't access my current email address listed so i need to change it to a different one how can i recover my password??

Hey i know my T told me that sometimes if they want to commit you, but you think you can keep yourself safe that they will release you to someone. So maybe you can work something out where if they want to commit you can they release you to your hubby and the sign a no suicide contract for at least 7...

odd
tired
sleepy
anxious
worried
dreading tomorow

i'm worried that i'm not perfect enough

Using grounding to detach from emotional pain What is grounding? Grounding is asset of simple strategies to detach from emotional pain (e.g., drug cravings, self-harm impulses, anger, and sadness.) Distractions works by focusing outward on the external world, rather than inward toward the self. You...