bus

I so scared of letting you down and failing you ... that's why I do all the things I do. I'm not as untouchable as you think I am. I fight and argue and pretend tough because I'm afraid you might not like what you see if you get to know the real me.

My rage, anger and feeling of constant failure would improve if I stop taking all these pills.

I'm tired of fighting. I wish you would look behind the mask ... I'm afraid of letting go, if you do.

Alone

Scared

I'm hurting so bad and words cannot explain it

You betrayed me... I trusted you. You led me to believe you cared, that you had my best interest at heart...what a joke!!!

Backstabbing is your game??? I wish I had known this sooner.

Thanks so much 'S', your reply was thought provoking

Habitual response to stress and tension thus 'want' and not 'need'... an easy escape, but that's going to need to change

Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? The situation in itself won’t change, but this edginess and feeling of lack of control will ease up. what will hurting myself bring to the ...

Overwhelmed, tired, afraid

Maybe you could consider making a list of ways you’re going to apply whenever your support person isn’t available and put it up somewhere where you can get hold of it when you need it. And when you do experience difficulties you can write whatever you’re struggling with at a specific time down as we...

Tired, non-existent

I can't do this anymore

Like I have the world at my feet

hurt

broken