I noticed this is an old thread but WOW that's an amazing list of things to try.
i'm going to share this with a friend of mine who struggled with her SI and i'm going to try the H.A.L.T as it can affect me.
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- Wed Jul 17, 2013 10:28 am
- Forum: coping
- Topic: Scarily VAST list of coping strategies
- Replies: 126
- Views: 62180
Re: Scarily VAST list of coping strategies
I noticed this is an old thread but WOW that's an amazing list of things to try.
i'm going to share this with a friend of mine who struggled with her SI and i'm going to try the H.A.L.T as it can affect me.